Can rucking replace running for cardio? A strength coach and running expert weigh in

T2Covered by 1 source · first reported by TechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff at 28 Oct, 09:00 UTC

I asked a strength coach and running expert whether rucking can replace cardio — here’s the truth.

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Sources

• T2Can rucking replace running for cardio? A strength coach and running expert weigh inTechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff28 Oct, 09:00