A master trainer gave me this low-impact core workout, and it’s a game-changer for strong abs and lower backs

T2Covered by 1 source · first reported by TechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff at 27 Oct, 08:30 UTC

1Rebel master trainer LJ shares a short core workout to build strength — so we tried it.

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Sources

• T2A master trainer gave me this low-impact core workout, and it’s a game-changer for strong abs and lower backsTechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff27 Oct, 08:30