A new study says this type of exercise is linked to a 36% lower risk of death, and I'm pretty surprised

T2Covered by 1 source · first reported by TechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff at 25 Oct, 08:45 UTC

A new study from Arizona State University examining more than 55,000 U.S. adults found thatPilates was associated with a 36% lower risk of death, while yoga was linked to a 27% lower risk.

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• T2A new study says this type of exercise is linked to a 36% lower risk of death, and I'm pretty surprisedTechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff25 Oct, 08:45