I swapped sit-ups for rowing crunches in my core workouts and found it a much more effective move

T2Covered by 1 source · first reported by TechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff at 20 Oct, 11:00 UTC

The rowing crunch completely replaced sit-ups in my workout routine — here’s why and how to do it.

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Sources

• T2I swapped sit-ups for rowing crunches in my core workouts and found it a much more effective moveTechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff20 Oct, 11:00