'This is the simplest 3-move kettlebell workout you'll do', says a personal trainer, 'but the hardest'

T2Covered by 1 source · first reported by TechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff at 19 Oct, 05:00 UTC

A coach shares the kettlebell routine she recommends to challenge your body and get stronger without fussy or overcomplicated workouts.

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• T2'This is the simplest 3-move kettlebell workout you'll do', says a personal trainer, 'but the hardest'TechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff19 Oct, 05:00