Forget crunches — Jennifer Aniston’s personal trainer swears by this Pilates exercise, and it torched my core

T2Covered by 1 source · first reported by TechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff at 03 Oct, 09:30 UTC

Here's why you should try the elevated dead bug.

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• T2Forget crunches — Jennifer Aniston’s personal trainer swears by this Pilates exercise, and it torched my coreTechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff03 Oct, 09:30