Why strength coaches are making adults exercise like animals — and 3 'primal' must-try moves

T2Covered by 1 source · first reported by TechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff at 02 Oct, 05:30 UTC

A personal trainer shares why strength coaches use animal movement to train adults.

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Sources

• T2Why strength coaches are making adults exercise like animals — and 3 'primal' must-try movesTechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff02 Oct, 05:30