I tried 5 viral TikTok mobility drills for tight hips after sitting all day — these 2 are worth your time

T2Covered by 1 source · first reported by TechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff at 24 Sept, 04:30 UTC

A personal trainer shares the TikTok mobility challenges she is currently testing and why two of them are helpful for tight hips.

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Sources

• T2I tried 5 viral TikTok mobility drills for tight hips after sitting all day — these 2 are worth your timeTechRadar / Tom's Guide / PCWorld / Pocket-lint / Stuff24 Sept, 04:30